Will doing these things solve marital discord? Will doing these things help solve issues of infidelity or betrayal? These activities will bring a sense of playfulness and relaxation into your relationship, especially if your relationship has been fraught with arguments and anxiety.
It has to do with how we respond during connections. If you are dating or in a relationship with a partner, that activates your internal attachment system this usually happens between anxious attached and avoidantly attached persons.
Activities can be extremely helpful when relating. What follows is an overly simplified summary of attachment styles:. Anxiously Avoidant People: want relationships yet feel stiffed or claustrophobic once in one.
They might have strong feelings for their partner but retreat to avoid feeling suffocated or merged. Anxiously Attached People: Want relationships and closeness yet get scared of hurt or that the relationship will end.
Anxiously attached people will not only scrutinize texts and conversations for meaning but also the rate and response time. It is important not to assign value to these styles. There is no good or bad attachment style. What is important is recognizing your style and the style of your partner. This increased awareness will help the both of you communicate and navigate through your relationship.
